Turmeric is a spice or more appropriately a powder which is yellow in color that comes from the turmeric plant. Turmeric is regarded as a ‘golden herb’ in Ayurveda due to its various pharmacological properties such anti-inflammatory, anti-oxidant, anti-microbial, anti-cancer, immuno- modulator etc. It is commonly used in Asian food. It has been used in India for thousands of years as a spice and medicinal herb. And now in every corner of the world it is gaining popularity for its antibiotic nature. Let us see 20 amazing and mind blowing benefits of consuming turmeric, after reading which you would definitely include it in your diet.
Cholera is an infection in small intestine causing diarrhea and severe dehydration. Cholera is caused by bacterium Vibrio cholerae that directly affects the absorption of water in the small intestine. It is considered to be water borne disease and catches human body by drinking unpurified water and having adulterated food. Medicines are there to help you out with the problem, but turmeric is a natural product that can actually improve your condition without doing any harm to your body. In many ways it will have positive effect only on you health, body and mind.
Generally the patients having this problem suffer from loss of appetite, abdominal pain, nausea, vomiting, heartburn or indigestion. If you also have one or more problems mentioned above, there are high chances that you also are suffering from gastritis. Once you are sure that you have problem in your stomach lining, you can take help of this unbelievably beneficial natural product- turmeric. Regular consumption of turmeric can reduce the intensity of symptoms and to also get things in tune with the stomach line.
Whether it is a minor skin ailment or a major issue like immunity boosting, turmeric has its name in all these since ages. It is one of the most preferred products used by humans for healing purposes since ancient times. Although drinking it raw with milk may not be a much tasty choice, applying it will not be that much bad idea. You can make a paste thick enough to stick to skin and apply it on the abrasion twice daily for the tie our abrasion completely vanishes. If you want even more speedy recovery, mix half tablespoon of turmeric powder in a glass of milk and drink it daily. It may not taste good but will heal your wound really fast.
The statistics tells us about the widespread of the disease- almost 30 million people in the United States have this skin disease. You get to know that you have developed eczema in the childhood days itself. In rare cases only it starts in adults. This ailment has a tendency to affect the body parts which bend, like elbow, knee etc. Eczema is although characterized by rash but the appearance of this rash may differ from one person to other. Only one thing is common for all, and that is the effectiveness of turmeric in dealing with this irritating skin issue. Consuming turmeric daily can help you have a better life and skin even after having eczema.
5. Brain enhancement
Turmeric is not only great from preventing us from infections; it is also all your brain needs. All of us are very well aware of all the heath benefits of turmeric but this one is rarely known. By taking turmeric, you can improve the oxygen intake of the brain, which helps in all of the brain’s functions and processes. Turmeric is extremely healing for the brain and for increasing memory function.
It is now believed that turmeric alone can not only effectively avoid the disease, but also slow down the progress it makes to destroy our memory. Research has exposed consuming turmeric can actually help lessen symptoms and slow down the development of the disease. Once thought rare, according to recent statistics, Alzheimer’s disease is now known to affect more than 4.1 million people of the United States. Many researchers believe that aluminum is the real cause behind the disease, while others state that hereditary factors influence the occurrence of the disease. Whatever is the cause, we can make life easier by regular consumption of turmeric.
The typical treatment for bursitis is to let the joint rest and not to apply any more pressure on that. Giving the fluid filled sac some time to heal up is the best way to deal with bursitis. But apart from this, you can take help of turmeric. The pain is sometimes acute and unbearable. If by bad luck you have got the problem, you should include some special foods in our diet to prevent calcium deposits around your joints. Other than this you should also watch out for a pain reliever and immunity enhancer like turmeric.
Not only the drugs unnecessarily introduce side effects into your body, but they also are a sudden burden on your pockets. It is not possible to stop the pollen flowing in the air, but it is really easy to stop the amount we spend on medicines often. Some allergies are severe and require the attention of a doctor or other health care professional, while almost all of them can be dealt at home itself. The expensiveness of drugs and effectiveness of natural products in treating allergies lead us to the use of turmeric. Right after you start feeling the first sign of any kind of allergy make sure you start consuming turmeric in any possible form.
This disease is known to bother mankind since hundreds of years; the classification may be different at different points of time. Chlamydia has almost 1 million cases in the United States alone; imagine what would be the figure for the entire world. Whether it is a minor viral infection or a major issue like immunity boosting, turmeric has its name in all these since ages. It is one of the most preferred products used by humans for healing purposes since ancient times. Turmeric is hence a wise way to manage the infection at a very early stage. You would not be in problematic situation if you take help of this amazing natural product.
10. Head congestion
Congestion in the nasal passage and even chest due to cold and severe cough often leads to head congestion as well, and turmeric is something that can help you get rid of this problem. Head congestion is pain and pressure in your head, face, and eyes due to nasal stuffiness. You may have the problem of cough and runny nose along with all these symptoms. Some patients have also reported their eyes turning red, watery and itchy. Whatever be the reason, you can always find the right and workable cure for such allergic reactions with turmeric.
Endometriosis is a condition in which the tissues that are supposed to grow inside the uterus start growing outside. You get to know you have this when you experience severe pelvic pain and fight from infertility. The pain would increase during periods exponentially. Other commonly seen symptoms due to this disease are mood swings, heavy bleeding during menstruations, swelling in the abdomen and pain in the lower back. Turmeric can regulate the menstrual cycle, and hence decrease the chances of this health ailment. It is seen that women consuming turmeric are less likely to develop this kind of abnormal growth. When it comes to treating, turmeric is a great pain reliever and would enhance the process of healing.
You should be aware of the fact that there are some cures beyond the costly medicines that you can practice at home and make your health better if you are a bronchitis patient. Bronchitis is often symbolized by sever cough and turmeric is something that can help you get rid of this problem. The anti-inflammatory properties of turmeric pull out the excess mucus, which ultimately provides relief. You can take it after mixing one tablespoon in a glass of hot milk.
13. Chest congestion
Chest congestion due to cold is often symbolized by sever cough and turmeric is something that can help you get rid of this problem. The anti-inflammatory properties of turmeric pull out the excess mucus, which ultimately provides relief. You can take it after mixing one tablespoon in a glass of lukewarm milk. Adding it to your dishes gives them a bright yellow color and an appealing smell, in addition to the health benefits.
14. Coronary heart diseases
These heart problems increase the chances of heart attack, angina and other such major problems exponentially. Not only this, if you leave the problem as it is and give it time to expand it may damage the heart muscles and will eventually make a way for heart failure. The consequences are dreadful enough for us to start taking good care of our health and heart. Here also turmeric is of great use due to its never ending healing properties. It can deal with small skin issues, and can also help you out with some chronic situations like this one. You can ignore things easily, and also can go for any treatment with minor issues, but when it comes to our heart, you have to be extra careful.
This is yet another benefit of consuming turmeric. The problem was once rare but nowadays has become prevalent due to major changes in our food habits and lifestyle I believe. Apart from hormonal imbalance, anemia, gland disorder, uterus blockage are a few reasons behind amenorrhea. It is sometimes believed that medicines used to treat thyroid have some side effects that may lead to Amenorrhea in woman of reproductive age. It is a fact that turmeric that is better cure for this problem than taking pills prescribed by doctor.
Turmeric has been used for dealing with almost all kinds of skin ailments. Applying turmeric paste gives your skin glow, and at the same time kills germs, vanish pimples and remove rashes. It addresses all the major problems that we commonly suffer from. All you have to do it make a thick paste of turmeric by adding rosewater to it. Apply the paste on the area affected and leave it for 15 minutes. After this time is over, wash the skin with cold water. Repeat the same at least twice a week till you have complete rash free skin.
For controlling angina, you need to control a few other health imbalances that have a great role in initiating the pain. For instance you will have to get the cholesterol in level and would have to avoid taking stress completely. For all this you need a holistic cure that do not work for angina alone but also works on treating other health ailments as well that may in future retrigger the chest pain. This type of cure is offered only and only by turmeric. This beautiful product can do more than sufficient for your body.
18. Bird flu
Turmeric has the best antibiotic and healing properties, be it a fight with cancer or tackling immunity related problems, turmeric is a must have tool. The compound curcumin, from turmeric, is anti-inflammatory and relieves fever while reducing some of the fatal effects of the bird flu. If you have any external problem like skin infection, you can apply paste of turmeric and apply bandage. In case of some internal problem, you can drink turmeric mixed in a glass of milk two times everyday. This will help you body heal faster in flu and will also build up immunity so that you will not catch the virus easily once again.
Turmeric can also be used along with ginger to treat the acute pain of appendicitis. This combination would help in reducing the pain and inflammation caused due to appendix pain. Leaving it untreated, appendicitis may lead to sudden rupture of the appendix leading to death sometimes. Although we cannot reduce the number of patients as appendicitis can occur to anyone, but turmeric is a way to avoid the surgical procedure for sure.
Turmeric has a component named curcumin that is said to reduce arthritis pain. It has got excellent anti-inflammatory properties also that enhance the healing process inside the body. Look for minor swelling and redness around the joints once you notice this pain. Try to move your body parts and if you find it difficult, surely it is arthritis. Many opt for mainstream medicines, while all others treat there condition by staying a bit physically active and increasing the consumption of turmeric.